Hiking the Trail

• Have a plan
  • Take your maps
    
  • Hike with a partner
    
  • Let someone know where you’re starting and ending your hike with the approximate time of completion.
• Follow all signs posted. 
  • Sometimes the trail changes make it onto the trail before appearing on a website.
• Dress appropriately for weather and trail conditions.
  • Layers are key.
  • Well-fitting hiking boots/shoes and trekking poles help maintain stability.
• Keep an eye out for poison ivy, ticks, wet wood/rocks (slippery), and animals.
• Carry a small first aid kit and a whistle.
• Bring lots of water and snacks
• Leave no trace
  • to pack out what you pack in- including dog poop!

Consider packing some of these items for your Winter hikes!!

• Snowshoes
• Microspikes (trail crampons)
• Trekking poles
• Gaiters
• Sunglasses/goggles

Extra clothing: Wear quick-drying fabrics that retain warmth when wet, like wool or polyester. Dress in layers to keep moisture to a minimum. Carry an extra set of socks, gloves, and base layers Sweat is not your friend in winter.

• Map / BTC reference maps
• Waterproof matches /lighter
• Foil Emergency Blanket
• Pocket knife
• Sunscreen and lip balm
• First Aid kit (include hot shot hand and feet warmers)
• Loud whistle
• Headlamp (fully charged/new batteries)
• Extra food: bagels, candy, high-calorie bars, nuts, dried fruit, sandwiches etc.
• Water: An insulated sleeve to keep from freezing. Avoid your summer water bladders and narrow-mouthed bottles, as these can freeze easily.
• Insulated metal bottle or small thermos, filled with hot drinks (tea, hot water). Access to a hot, sugary drink can help you warm up if you get chilled.
• Keep your cell phone close to your body to conserve battery. Bring a backup battery. Download What3Words ahead of time for emergencies.